Simple Smoothie in a Snap

It's hot, there's no air conditioning in my house, I just got home from a long day of work...and now it's time to start thinking about dinner!? The last thing I want to do right now is cook. Simple solution? A healthy, quick, and delicious strawberry-banana smoothie!

The best part about this smoothie is that its low-fat and made with frozen strawberries--that way you won't have to worry about fruit spoiling before it's used!

So here's what you need:

• a handful of frozen strawberries (Trader Joe's is a great stop for frozen fruit)
• one banana
• 1/2 cup non-fat vanilla yogurt
• 3/4 cup ice cubes

Blend until smooth and enjoy! With no extra sugar needed, this smoothie is a healthy option on the go!